We keep our class sizes small so the coaches can be there to guide you throughout the class. You can expect a personalized experience at redsun in line with your goals and needs, which will help you get the most of your training and see fast results.
All classes are programmed by our highly qualified, experienced Head Coach.
conditioning program using constantly varied functional movements performed at high intensity. Our flagship class. Suitable for all levels.
pure cardio session. Will keep you burning calories long after the workout.
high-intensity workout using functional body weight movements and light to moderate loads. Perfect for beginners or those with a busy schedule.
workout with focus on core and abs.
session to improve your range of motion and joint mobility. Helps prevent injury and sustains performance improvement. Free for all members.
Come and practice at your own pace. Our coaches are on hand to help you use our gym.